iLoveFood
Vegetarian & Vegan Food in Greece
Easy vegetarian and vegan Greek dishes, what to ask in tavernas, and fasting-season menus.
By the iLoveGreece editorial team · Last reviewed 2026-11
Quick answer
Greece is easy for vegetarians and fairly easy for vegans thanks to oil-based vegetable dishes (lathera), beans, salads and dips. During Orthodox fasting periods many places mark dishes as 'nistisimo' (no animal products, usually).
What to know
- Try gemista, briam, fava, gigantes and horta.
- Ask if dishes contain cheese or meat stock.
- 'Nistisimo' usually means vegan but may include seafood.
FAQ
Is Greek salad vegetarian?
Yes; it includes feta, so ask without for vegan.
Related guides
Updated 2026-11. General planning guidance. Check with operators and local authorities.